Tuesday, 24 June 2014


I have damaged my foot :-(

I am not sure how I have done it, but my paramedic friend says it is most likely a hairline fracture on one of the metatarsals. I need to rest it and it will heal.

It's feel very Ouchy today. It happened last Monday. look it's very swollen

I'm not enjoying the not running. It's how I wake up and prepare for the day ahead. It has become a very important part of my day. I need to rest it for 4-8 weeks.

Feeling a little sorry for myself as I hobble around home and work at the moment.

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